“It’s so exciting to wake up, hop out of bed, and put on clothes that actually fit again!”
For Dominic B., those words mark more than just a milestone — they represent a life-changing transformation. In just nine months, Dom lost 38 pounds through the Shed It Program, powered by Dr. B’s medical weight loss guidance and the expert exercise and nutrition support from F45 Training.
The result? A renewed sense of energy, confidence, and strength — both in and out of the studio.
What Is the Shed It Program?
The Shed It Program combines GLP-1 medical weight loss support from Dr. B with the functional fitness and nutrition coaching of F45 Training. This holistic approach helps participants reach sustainable results — improving not just how they look, but how they feel every day.
“It’s a holistic program – prescription support, nutrition guidance, and F45 workouts,” Dom says. “It keeps me strong while losing weight and makes the journey sustainable.”
Unlike fad diets or quick fixes, the Shed It Program x F45 Training supports your entire transformation journey — helping you build lasting habits through science-backed weight management, structured workouts, and real community accountability.
Real Results, Backed by Data
Dominic’s progress tells a powerful story of consistency, determination, and the right support system.
Dominic’s Shed It Results:
- Weight: 218.8 lbs → 178.6 lbs (-40 lbs)
- Body Fat Percentage: 34.3% → 27.3% (-7% body fat)
These changes didn’t just transform his body — they transformed his life.
“I can golf, work out at F45, play outside with my kids — all without the extra baggage I was carrying around for so long. Seeing visible progress keeps me motivated every day.”
With the Dr.B and F45 Training program, everyday activities are easier and more enjoyable. The evidence is showcased for Dominic, developing a stronger, healthier, and more confident sense of self.
The Power of Combining Dr. B’s Medical Expertise with F45 Training
The Shed It Program stands apart because it bridges medical weight management and functional fitness in a way that’s both effective and sustainable¹.
Through GLP-1 medical guidance from Dr. B, members receive the clinical support they need to manage appetite, regulate metabolism, and accelerate fat loss safely. Meanwhile, F45 Training provides the high-intensity, team-based workouts and personalized nutrition strategies that help maintain lean muscle and keep energy levels high.
This one-two approach helps members not just lose weight — but keep it off, build strength, and aim to feel empowered in their everyday lives.
A Transformation That Goes Beyond the Scale
Dom’s journey is proof that sustainable weight loss isn’t just about numbers — it’s about confidence, energy, and joy.
These results came from consistent effort and the right holistic support powered by Dr. B’s medical guidance and the strength of F45 Training workouts and nutrition guidance.
Dom’s story proves that transformation isn’t just about the scale, it’s about feeling strong, confident, and able to enjoy life. The Shed It Program helped him shed the extra weight — and rediscover the best version of himself.
Start Your Own F45 Training x Dr. B Transformation
Ready to take control of your health and experience results like Dominic’s? The Shed It Program gives you the tools, accountability, and community to create real, lasting change.
Whether your goal is sustainable weight loss, increased energy, or a renewed sense of confidence, you can achieve it with GLP-1 medical support, F45 Training workouts, and expert nutrition guidance — all in one powerful program.
Start your Shed It journey today and discover what’s possible.
Source:
- https://drb.ai/resources/prescription-weight-loss-program-f45-training
