Functional Fitness. Real Results.

F45 BANKSTOWN

F45 TRAINING BANKSTOWN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 BANKSTOWN

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 days for $7
Team Training. Life Changing.

F45 BANKSTOWN

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
9A Greenfield Parade, BANKSTOWN NSW 2200

Class Schedule

Experience the power of F45 BANKSTOWN today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

From the very beginning, I was in a rough spot both physically and mentally, but thanks to the incredible coaching team, I’ve made huge strides. T, Chris, and especially Lou have been amazing—Lou is hands down the best coach I’ve ever had. She’s so motivating, knowledgeable, and genuinely cares about each person’s progress. After just a few months, I’ve already seen massive improvements in my fitness, and I’m pushing myself to become even better. The energy, support, and camaraderie here make every session worthwhile. If you’re looking for a gym that truly makes a difference, F45 Bankstown is the place to be!
Arslan Raza Gondal
F45 Bankstown
F45 Bankstown is my favourite part of every day! Tahnya and the team have truly created the most unique environment and the best community for first timers, long timers and everyone in between. The magic between these four walls have changed my life for the better, shaped my priorities and made every day brighter! Thank you team 🙏🏽🩵
Ola R
F45 Bankstown
I have been training at F45 Bankstown for almost two years and I can honestly say I have never had so much fun and enjoyed training so much. I lost 17kg in he first 6 months I joined post baby. I’ve tried group classes, gym, personal trainers and nothing compares to the commitment, dedication, motivation and results you get here! The coaches are so friendly and extremely motivating with their own amazing journeys and will ensure to always keep you in check with guidance around your own journey. The atmosphere at F45 Bankstown will keep you wanting to come back for more!!
Sara Strickland
F45 Bankstown
I have never enjoyed working out more than I have here @f45bankstown! The overall vibe and atmosphere is unmatched. All the coaches are very supportive and know definitely how to push you to be the best Version of yourself. If you’re looking to elevate your fitness and Health look no further than F45 Bankstown. You won’t be disappointed!
Jaydyn Youssef
F45 Bankstown
Thank you for for allowing me the space and time to transform not just my body but also my lifestyle in the last 8 weeks and continuing! The Coaches gave me the strength to power through whilst being mindful of my limits and respected me. The care and safe space that is provided at F45 Bankstown has allowed me and I’m sure members to have a sense of belonging .Their professionalism, Kindness and care factor is so evident. When I incounted a shoulder injury I was privileged enough to have met Coach Tahnya. Not is she only one of the amazing Coaches she is also a Remedial and sports therapist. I took the opportunity to explore dry needling, cupping and of course a massage a couple of times, main focus was my shoulder, her energy and touch really helped in my healing journey with it.
Abdul S
F45 Bankstown
Great coaches who are consistently amazing! By their high energy & motivating ways!!! Fun atmosphere!! Guaranteed to sweat twice as much at an f45 workout than in any other gym session or personal training session!! Encourage all to try f45 !! Loved my time here @ F45 Bankstown
Lua A
F45 Bankstown
Not going to lie! @F45Bankstown really is the best in the biz! All the coaches are so supportive and will push you into the best version of yourself! The guidance, support and atmosphere is like no other! If your thinking about joining, I can not recommend these guys enough!
Karen P
F45 Bankstown
I have been training for nearly 10 years and I have never had an experience like this before! The trainers are so supportive, funny and informative. The classes are super fast and you definitely can see results within two weeks. I love going to F45 Bankstown and can’t wait to see my results
Chantalle S
F45 Bankstown
Without question the F45 Bankstown training crew are my highlight each and every morning 🫶 I’ve joined countess gyms over the years but the day I stepped into F45 Bankstown Couch T & Lou ensured it was the easiest and best choice I’ve mad, and whole heartedly can say I’ve never looked back❤️🙏
K T
F45 Bankstown
The best gym I’ve ever been to! The trainers genuinely care about your progress and pride themselves on supporting you every step of the way. Life changing and worth every penny!
Kristianni K
F45 Bankstown
I’ve been to a couple of the f45 franchises but I have to say the vibe, energy and atmosphere of f45 Bankstown is awesome great staff, always pushing you to ur limits… I Highly recommended you join f45 Bankstown if you want to maximise ur experience.
Carlos
F45 Bankstown
F45 Bankstown have the most energetic and amazing coaches and the best vibe! I’ve been training here since 2019 and I’ve reached my goal weight and hit new challenges and targets with the help of Coach Tahnya, Coach Lourance, Coach Adam Coach Elle and Coach Daniel! Love these guys!!
Georgina C
F45 Bankstown
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING BANKSTOWN

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

7 days for $7