F45 Training Grangegorman | Group Fitness & HIIT Classes
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Functional Fitness. Real Results.

F45 GRANGEGORMAN

F45 TRAINING GRANGEGORMAN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 GRANGEGORMAN

It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

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Team Training. Life Changing.

F45 GRANGEGORMAN

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
Unit 3, Ardcairn House, 8 Grangegorman Lower, Arran Quay, Smithfield, Dublin 7

Class Schedule

Experience the power of F45 GRANGEGORMAN today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

JEAN: I’m down a size in jeans and lost 5kg in body fat
Being a former competitive athlete Jean has high expectations of herself, which fires her up to push through every workout.
JAMES & SHAUN: 45 Day Challenge Winners
James “I’ve seen real progress and always leave feeling stronger and in a better headspace.” Shaun “I’ve been really impressed with the attention to detail at F45 and how well the coaches understand what I need. Every session feels purposeful, and they make sure I’m getting the most out of each workout.”
Lillie
After moving to a new city, I stumbled upon F45 Grangegorman and it has totally changed my experience in Dublin! The team environment and challenging workouts are always my favourite part of the day. The coaches and people are all extremely welcoming and kind.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

This fitness place, F45, is really great!! You do not have to think at all.. just come and you will have the best training of your life.. .. and the trainers? Well, they are the best of course. They will give you tips and most of all motivate you every second to get also the best of your performance! Highly recommended
Stefano di Gregorio
F45 Grangegorman, Dublin, Ireland
It’s infuriatingly addictive! I always leave the studio with happy and proud vibes. I’m stronger, I feel better everytime I do a class and it’s so great I keep coming back for more. The Grangegorman team are really amazing also. Encouraging, engaging, motivating and sometimes they even join in with you just to show you are never alone. Highly highly highly recommend it.
Mapule Mothibi
F45 Grangegorman, Dublin, Ireland
Such a brilliant workout experience, loads of variety within the workouts and such a welcoming environment. The coaches are all really supportive. Guaranteed to leave feeling better than you arrived 🙂
Sheila Fitzgerald
F45 Grangegorman, Dublin, Ireland
8 months in F45 Grangegorman. Throughout the 8 months I have accomplished lots of my goals and it wouldn’t be easy without F45 and its coaches. Such a friendly atmosphere. The workouts are so inspiring with different techniques working different parts of the body its never the same. But one thing I’m sure of is that together with the friendly atmosphere and the coaches, its the music that keep us going all the way to the end. I love this place to bits. I highly recommend F45 Grangegorman!
Meena Bhoyrub
F45 Grangegorman, Dublin, Ireland
I signed up for the 4 week beginners package and now I’m hooked! Love the style of the classes and the instructors are always helpful and supportive.
Caroline Smart
F45 Grangegorman, Dublin, Ireland
F45 Grangegorman is not like any other gym I have been a member of. The environment is so supportive, encouraging and great fun. The trainers offer advice and gentle encouragement to help you meet your fitness goals. I really enjoy going every morning, have made friends easily which has helped keep me motivated and am seeing visible results in my body and mental wellbeing. Keep up the great work guys!
Darran Heaney
F45 Grangegorman, Dublin, Ireland
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING GRANGEGORMAN

AUTHENTIC, ATHLETIC MEMBERS

f45_grangegorman
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Alex Fitzgerald
Trainer
John Romar Pahati
Trainer
Mart Alfero
Trainer
Naresh Tanguturi
Studio Manager
Wynona Grant
Trainer
READY TO JOIN THE SQUAD?

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